Buddhist meditation
Buddhist meditation refers to the meditative practices associated with the religion and philosophy of Buddhism.Core meditation techniques have been preserved in ancient Buddhist texts and have prolife...
Buddhist meditation - Wikipedia
Studies Confirm “Sound Therapy” Heals Arthritis, Cancer, Tinnitus, Autoimmune Disease and More Using Vibrational Frequencies :: The JB Bardot Archives
Sound healing is the practice of using audio tones and vibrational frequencies to repair damaged tissue and cells within the …
How to use mindfulness at work
Open your mind. Beyond being an increasingly popular practice for top executives and celebrities, mindfulness meditation is scientifically proven to increase memory and awareness and reduce stress and...
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain
Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center
7 Fun Ways To Teach Your Kids Mindfulness
I taught a mindfulness class at my daughters’ elementary school this week. Unsurprisingly, the kids taught me way more than I taught them. While I was doing research to develop the class, I came upon ...
"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest Films)
he inspiration for “Just Breathe” first came about a little over a year ago when I overheard my then 5-year-old son talking with his friend about how emotions affect different regions of the brain, an...
Singing bowl
Charging water in a tibetan singing bowl... Water does have a memory, and can be energized... I show this by how the water will respond... Notice howlong it ...
Satipatthana Sutta
The Satipaṭṭhāna Sutta (MN 10) (Sanskrit: Smṛtyupasthāna Sūtra स्मृत्युपस्थान सूत्र, Chinese: 念處經; The Discourse on the Establishing of Mindfulness) and the Mahāsatipaṭṭhāna Sutta (DN 22) (The Great D...
Tantra techniques (Vajrayana)
Tantra techniques in Vajrayana Buddhism are techniques used to attain Buddhahood.
Vajrayana partially relies on various tantric techniques rooted in scriptures such as tantras and various tantric ...
Tantra techniques (Vajrayana) - Wikipedia
Tibetan Buddhism
Tibetan Buddhism is the body of Buddhist religious doctrine and institutions characteristic of Tibet, Mongolia, Tuva, Bhutan, Kalmykia and certain regions of the Himalayas, including northern Nepal, ...
Tibetan Buddhism - Wikipedia
Vajrayana
Vajrayāna (Sanskrit: वज्रयान, Bengali: বজ্রযান) is also known as Tantric Buddhism, Tantrayāna, Mantrayāna, Secret Mantra, Esoteric Buddhism and the Diamond Way or Thunderbolt Way. The Lama an...
Vajrayana - Wikipedia
Mindfulness (psychology)
Mindfulness is "the intentional, accepting and non-judgmental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment", which can be trained by meditational p...
Studies Confirm “Sound Therapy” Heals Arthritis, Cancer, Tinnitus, Autoimmune Disease and More Using Vibrational Frequencies :: The JB Bardot Archives
Sound healing is the practice of using audio tones and vibrational frequencies to repair damaged tissue and cells within the …
Gankyil
The Gankyil (Tibetan: དགའ་འཁྱིལ་, Lhasa [/kã˥ kiː˥/]) or "wheel of joy" (Sanskrit: ānanda-cakra) is a symbol and ritual tool used in Tibetan and East Asian Buddhism. It is composed of three swirli...
Gankyil - Wikipedia
How to use mindfulness at work
Open your mind. Beyond being an increasingly popular practice for top executives and celebrities, mindfulness meditation is scientifically proven to increase memory and awareness and reduce stress and...
Halasana
Halasana (hah-LAH-sah-nah; Sanskrit: हलासन; IAST: Halāsana) or Plow Pose is an asana.
The name comes from the Sanskrit words hala (हला) meaning "plow" and asana (आसन) meaning "posture" or "sea...
Halasana - Wikipedia
Ösel (yoga)
Ösel (Wylie: 'hod-gsal, 'od gsal, Sanskrit prabashvara) "Clarity, Luminosity" (often translated "Radiant Light"), referring to the intrinsic purity (Wylie: ka dag) of the substratum of the mindstream ...
Yuthok Yontan Gonpo the Younger
Yuthok Yonten Gonpo the Younger (1126–1202) (Tibetan Wiley: g.yu thog yon tan dgon po) was a Traditional Tibetan doctor and Ngakpa [lay, non-monastic Tantric practitioner] credited with composing the ...
Yuthok Yontan Gonpo the Younger - Wikipedia
Samatha
Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice (bhavana) of the calming of the mind (citta) and its 'formations' (sankhara). This is done by practicing single-pointed meditation mos...
Pavanamuktasana
Pavanamuktasana, Wind-Relieving Pose, Wind Removing Pose, or Wind Liberating Pose is an asana.
The name comes from the Sanskrit words pavan meaning "wind", mukta meaning "relieve" and asana (आसन) ...
Dhyāna in Buddhism
Dhyāna (Sanskrit; Devanagari: ध्यान) or Jhāna (झान) (Pāli) means meditation in Hinduism, Buddhism and Jainism. In Buddhism, it is a series of cultivated states of mind, which lead to "state of perfect...
Gomukhāsana
Gomukhasana (goh-moo-KHA-sah-nah; Sanskrit: गोमुखासन; IAST: Gomukhāsana) or Cow Face Pose is an asana.
The name comes from the Sanskrit words Go (गो, Go) meaning "cow", Mukha (मुख, mukha) mean...
Gomukhāsana - Wikipedia
Phramongkolthepmuni
Phra Mongkhonthepmuni (Sodh Candasaro; 10 October 1884 – 3 February 1959) (Thai: พระมงคลเทพมุนี (สด จนฺทสโร)), the late abbot of Wat Paknam Bhasicharoen, was the founder of the Thai Dhammakaya med...
Phramongkolthepmuni - Wikipedia
Uttanapadasana
Uttanapadasana, Uttanpadasana, Utthanpadasana, Uttana padasana (Sanskrit: उत्तान पादासन; IAST: uttāna pādāsana), or Raised Legs Pose is an asana where a person lies supine with the legs, held toge...
Nītārtha Institute
Nītārtha Institute is a school of advanced Buddhist studies for Western students designed based upon the traditional Tibetan monastic university curriculum. Its teachers include the published translat...
Spirit Rock Meditation Center
Spirit Rock Meditation Center, commonly called Spirit Rock, is a meditation center in Woodacre, CA. It focuses on the teachings of the Buddha as presented in the vipassana, or Insight Meditation, tr...
Spirit Rock Meditation Center - Wikipedia
Samadhi
Samadhi (Sanskrit: समाधि, [səˈmaːd̪ʱi]), also called samāpatti, in Hinduism, Buddhism, Jainism, Sikhism and yogic schools is meditative absorption, attained by the practice of dhyāna. In samadhi the m...
Samadhi - Wikipedia
Kūrmāsana
Kurmasana (koohr-MAH-sah-nah; [kuːɹmɐːs̺ɐn̺ɐ]; Sanskrit: कूर्मासन; IAST: kūrmāsana), Tortoise Pose, or Turtle Pose is an asana.
The name comes from the Sanskrit words Kurma (कूर्म, Kūrma) mean...
Kūrmāsana - Wikipedia