Caribbean cuisine
Caribbean cuisine is a fusion of African, Amerindian, European, East Indian, Arab and Chinese cuisine. These traditions were brought from many different countries when they came to the Caribbean. In a...
Caribbean cuisine - Wikipedia
Pique Sauce (Puerto Rican Hot Sauce)
A true Puerto Rican style hot sauce that brings out a foods flavor even more and adding a spicy kick of its own. True pique sauce is put on everything form Puerto Rican food to Italian, BBQ to salads,...
Pique Sauce (Puerto Rican Hot Sauce)
Although the name comes from the Puerto Rico, the sauce is a U.S. product produced by Don Ricardo Sauce Co. It is a hot condiment used in Puerto Rican cooking.
10 Unique Alphonso Mango Recipes For An Exciting Summer
This blog details 10 of the most unique alphonso mango recipes.
Awesome Pineapple Harvest Video
Here is a video that shows the assembly line style of management when it comes to Pineapple picking and harvesting. Please check out all of the other videos ...
How To Open Coconuts Without Any Tools
If you're not a coconut cracking ninja from Samoa, then you'll need an easier way to bust coconuts for pleasure, or for survival. This is the easiest and mos...
How To Climb a Coconut Tree
WARNING! Do not attempt...unless you're superhuman like Kap! Watch as Kap shows you how to climb a coconut tree at the Polynesian Cultural Center.
Wrap your feet in cabbage and see the surprising results!
This unusual remedy will have you stocking your fridge with cabbage.
Avocado, Watermelon & Cantaloupe –3 Sister Summer Slushies you must try!
My plan for tonight was to write a post about my trip to New Mexico last week and all the amazing ways I enjoyed its beloved roasted green chile. But, as I stepped outside the hospital where I work re...
How An Avocado A Day Can 'Target Leukaemia Cells And Stops Them Growing' 
They are delicious in guacamole or cut up in salads, and we've long been told they're a healthy form of fat. But now, scientists believe avocados could help in the fight against cancer. A new study ...
Roasted Cabbage Slices Recipe
Cabbage tastes delicious when roasted in this healthy way! Try this recipe, even if you aren't a cabbage fan... it is wonderful!
A Beginner's Guide to Navy-Strength Rum
The Royal Navy's successful invasion of Jamaica in 1655 had a lot of terribly negative outcomes. The commanders ended up in the Tower of London. Many of the English sailors fell sick or starved. A lot...
5 Ingredient Gluten-Free Sweet Potato Gnocchi
These easy, five ingredient gluten-free sweet potato gnocchi are like a homemade pasta dream. Crisp on the edges, fluffy inside. They are prepared without eggs or cheese so they are vegan too! Try th...
Cuisine of Antigua and Barbuda
Antigua and Barbuda cuisine refers to the cuisines of the Caribbean islands Antigua and Barbuda. The national dish is fungie (pronounced "foon-jee") and pepper pot. Fungie is a dish that's similar to ...
Cuisine of Antigua and Barbuda - Wikipedia
Cuban cuisine
Cuban cuisine is a fusion of Native American Taino food, Spanish, African, and Caribbean cuisines. Some Cuban recipes share spices and techniques with Spanish and African cooking, with some Caribbean ...
Cuban cuisine - Wikipedia
Cuisine of Dominica
Dominica cuisine is the cuisine of the island nation of Dominica. The cuisine is rooted in creole techniques with local produce flavored by spices found on the island.
Dominica's cuisine is sim...
Cuisine of the Dominican Republic
Dominican Republic cuisine is predominantly made up of a combination of Spanish, indigenous Taíno, and African influences. Many Middle-Eastern dishes have been adopted into Dominican cuisine, such as ...
Cuisine of the Dominican Republic - Wikipedia
Haitian cuisine
Haitian cuisine originates from several culinary styles from the various historical ethnic groups that populate the western portion of the island of Hispaniola, namely the French, African, the Taíno n...
Haitian cuisine - Wikipedia
Jamaican cuisine
Jamaican cuisine includes a mixture of cooking techniques, flavours, spices and influences from the indigenous people on the island of Jamaica, and the Spanish, British, Africans, Indian and Chinese w...
Jamaican cuisine - Wikipedia
Puerto Rican cuisine
Puerto Rican cuisine has its roots in the cooking traditions and practices of Europe (Spain), Africa and the native Taínos. In the latter part of the 19th century, the cuisine of Puerto Rico was great...
Puerto Rican cuisine - Wikipedia
Cuisine of Trinidad and Tobago
Trinidad and Tobago cuisine is indicative of the blends of Indian, African, Creole, Amerindian, European, Chinese and Lebanese gastronomic influences.
Popular Breakfast Fast Food - sada roti whic...
Cuisine of Trinidad and Tobago - Wikipedia
Caribbean Chinese cuisine
Caribbean Chinese cuisine is a popular style of food resulting from a fusion of Chinese and West Indian cuisines. The Chinese influence is predominantly Cantonese, the main source of Chinese immigrant...
Beer in the Caribbean
The beers of the Caribbean are unique to each island in the region, although many are variances of the same style. Each island generally brews its own unique pale lager, the occasional stout, and ofte...
Rum
Rum is a distilled alcoholic beverage made from sugarcane byproducts, such as molasses, or directly from sugarcane juice, by a process of fermentation and distillation. The distillate, a clear liquid,...
Rum - Wikipedia