Determinants of health
The social determinants of health are the economic and social conditions – and their distribution among the population – that influence individual and group differences in health status. They are heal...
This is my ideal workout partner!
This is my ideal workout partner!
6 Secrets to a Happy and Healthy Family - Tenoblog
We all wish best of the health for our near & dear ones. But sometimes, we have limited information & ideas to make it happen. Keeping a family together is an underrated task in the age of technology ...
Doing some fun doga/exercises together
Doing some fun doga/exercises together
Alzheimer’s Disease, Copper, and Saturated Fat - YouTube
If copper is associated with Alzheimer’s disease, what about healthy whole plant food sources such as nuts, seeds, beans, and whole grains? Subscribe to Dr. ...
How not exercising transforms your brain
A recent study published in Frontiers in Aging Neuroscience, conducted by University of Maryland's Department of Kinesiology, has found that master athlete's brains get significantly less blood flow a...
Dancing with bungee cords is an amazing workout
Stories to Tales Theatre in Thailand hosts the classes.
Vegan mom charged with malnourishing 11-month-old son
A Pennsylvania mother has been charged with child endangerment after investigators found her 11-month-old son allegedly malnourished after being fed only nuts and fruit.
Lose Weight And Improve Posture With This Simple Japanese Exercise
Many of us dream of easy and fast ways to lose weight and we are constantly told that it is impossible. Indeed, it sounds too good to be true. However, durin...
The science is in: Exercise isn’t the best way to lose weight
Why working out is great for health, but not for weight loss, explained in five minutes.
A Healthy Lifestyle May Help Lower Genetic Breast Cancer Risk
Women who carry common gene variants linked to breast cancer can still cut their risk of the disease by following a healthy lifestyle, a large new study suggests.
Fasting Diet Has Been Shown To Ease Multiple Sclerosis Symptoms In Early Trial
New research has shown that a diet involving periods of fasting could help fight autoimmune conditions - which are a range of disorders, such as lupus and multiple sclerosis , that occur when a patien...
The Fat Free Revolution that Gave America Diarrhea
Olestra was meant to deliver us to a fat-free utopia. Instead it gave millions of Americans diarrhea.
Alcohol and health
Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol consumption include changes in the metabolism of the liver and brain and alcoholism (alcoho...
Alcohol and health - Wikipedia
Nutrition
Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to maintenance, growth, reproduction,...
Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardi...
Physical exercise - Wikipedia
6 Secrets to a Happy and Healthy Family - Tenoblog
We all wish best of the health for our near & dear ones. But sometimes, we have limited information & ideas to make it happen. Keeping a family together is an underrated task in the age of technology ...
5BX
The 5BX (Five Basic Exercises) Plan is an exercise program developed for the Royal Canadian Air Force (RCAF) by Bill Orban in the late 1950s, first published in 1961. The plan was developed for men; a...
Raw veganism
Raw veganism is a diet that combines the concepts of veganism and raw foodism. It excludes all food and products of animal origin, as well as food cooked at a temperature above 48 °C (118 °F...
Raw veganism - Wikipedia
Portion control (dieting)
Portion control is understanding how much a serving size of food is and how many calories or how much food energy a serving contains. Portion control is important for body weight management as the wei...
Loaded march
A loaded march is a relatively fast march over distance carrying a load. A loaded march is known as a forced foot march in the US Army. Less formally, it is a ruck march in the United States, a tab in...
Cannabinoid hyperemesis syndrome
Cannabinoid hyperemesis syndrome is characterized by recurrent nausea, vomiting and colicky abdominal pain. These symptoms have been reported to be alleviated temporarily by taking a hot shower or bat...
Nutriset
Nutriset is the French manufacturer and trademark owner of Plumpy'nut, the peanut-based food for use in famine relief. It was formulated in 1997 by André Briend, a French pediatric nutritionist. Unic...
Insulin index
The Insulin Index is a measure used to quantify the typical insulin response to various foods. The index is similar to the Glycemic Index and Glycemic Load, but rather than relying on blood glucose le...