Jet lag
Jet lag, medically referred to as desynchronosis and rarely as circadian dysrhythmia, is a physiological condition which results from alterations to the body's circadian rhythms resulting from rapid l...
Why It's Harder to Recover from Jet Lag When You Fly East
A new paper in the journal Chaos demonstrates why it's more difficult to adjust to a new time zone when traveling east compared with traveling west.