Rabbi Dr. Abraham Twerski On Responding To Stress
Rabbi Dr. Abraham Twerski speaks about responding to stress. To find out more about his new book, visit: http://www.artscroll.com/Books/sunsp.html For more i...
10 Things You May Not Know About Sigmund Freud
Check out 10 surprising facts about the father of modern psychoanalysis.
Psychotherapy Sessions Are Best In The Morning When Levels Of Helpful Hormone Are High
Patients make more progress toward overcoming anxiety, fears and phobias when their therapy sessions are scheduled in the morning, new research suggests.
Can meditation banish back pain?
Meditation and cognitive behavioral therapy could be more effective for back pain than over-the-counter pain relievers.
Brain Volume Changes After Cognitive Behavioral Therapy
After just nine weeks of internet-delivered cognitive behavioural therapy, the brain of patients suffering from social anxiety disorder changes in volume. Anxiety is reduced, and parts of the patients...
How A Cup Of Coffee May Help People Manage Stress, Avoid Depression And Memory Loss
Researchers from Portugal, the United States, and Brazil discovered that mice given caffeine were better able to handle stress than mice subjected to stressful situations sans caffeine. The reason: Wh...
What Dreams May Come: End Of Life Dreams May Be Comforting
It’s not uncommon for people to have extraordinary dreams or visions in the final weeks of their lives. Accounts of pre-death visions span recorded history, but have been absent from the scientific l...
The One Word That Calms Your Emotions
The next time you're stressed or upset, you might find that a single word can calm you down...
Eagle Rebirth -Motivational video
Video on the transformation of an eagle. Like the Eagle..... if we CHANGE our thoughts, we'll CHANGE the way we live
How The Brain 'Sees' Dreams
We’ve known for some time that our eyes move around during the dreaming phase of sleep, much like when we’re awake and looking at a visual scene. The phase of sleep is called rapid eye movement sleep,...
How Stress Can Tweak The Brain To Sabotage Self-Control
A challenging morning meeting or an interaction with an upset client at work may affect whether we go for that extra chocolate bar at lunch. In a study appearing Aug. 5 in Neuron, researchers placed h...
7 Habits of Highly Emotionally Intelligent People
People with high emotional intelligence tend to do better at work. So what habits do they have that set them apart? It has increasingly become accepted that emotional intelligence is an important fact...
Home of the future ?
The Glitch Chamber is an immersive biofeedback space. It reads the ECG activity of the person within the chamber (a direct correlate of excitement states) and displays…
Wet Dreams Aren't Just A Guy Thing--And 5 More Surprising Facts About Dreams
What are dreams for? Some say dreams let us fulfill our wishes, others that they help consolidate our memories or give our minds a cognitive warm-up for emotional tasks in the day ahead.
The Key to Health, Wealth and Success: Self-Control | TIME.com
Self-control may be the secret to success, according to a persuasive new study that followed 1,000 children from birth to age 32: children who showed early signs of self-mastery were not only less lik...
Dream:ON - An App Designed to Control Your Dreams
Are you ready to start having incredibly different dreams? Are you ready to be part of a mass sleep experiment at the same time? Dream:ON, a new free app,