Yoga (/ˈjoʊɡə/; Sanskrit: योग, Listen) is a physical, mental, and spiritual practice or discipline that denotes a variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and...
Yoga - Wikipedia
OMG! Did you see the crazy thing that happened at the Oscars last night?...
Norwich's Eileen Ash turns 105 - and puts long life down to yoga, driving and... wine
She's the great-grandmother from Norwich who has lived through two world wars, worked for MI6, played test cricket for England - and now has TWO birthday mes...
How this granny got her spine back
At 85 years young, Anna Pesce discovered yoga, which transformed her life and her body. Anna suffered from decades of severe scoliosis and was even wheelchai...
This Swedish Pilot Does Yoga Around The World And Her Selfies Are Taking Internet By Storm
We don't often get to see the casual side of commercial airline pilots, but Maria Pettersson isn't an ordinary airline pilot. She's also an internet sensation
96-year-old Holds The World Record For Oldest Yoga Teacher
96-year-old Holds The World Record For Oldest Yoga Teacher.
Can meditation banish back pain?
Meditation and cognitive behavioral therapy could be more effective for back pain than over-the-counter pain relievers.
6 Unusual Effects Meditation Has On Your Body
  In this article we explore the some of the less well known benefits that meditation has on your health well being.  
A Scientist Explains How Meditation And Prayer Rewire Your Brain
Here's what's behind the amazing physical and mental health benefits of the practice.
Dog Doing Yoga (Doga)
Judy the Australian Terrier practices yoga on her mat.
Yogi Reveals Secret to Living to 130 - 95-Year-Old Yoga Teacher Kazim Gurbuz
There are many health books and exercises — even a soup recipe — that claim to help you live to be 100 years old. But Turkish yoga guru Kazim Gurbuz says that, in reality, you don't need magical foods...
Indian 'holy man' perplexes doctors
Doctors and experts are baffled by an Indian man who claims not to have eaten or drunk anything for 70 years - but is still in perfect health. A team of scientists and doctors in Sterling Hospital, in...
A Harvard Neuroscientist Reveals Three Ways Meditation Changes Your Brain
According to the National Institute of Health, 18 million people in the US have meditated, or 8% of the population. Studies suggests that the practice lessens stresses, increases memory, and may even ...
Is Yoga Best at Night or in Early Morning?
Whether you’re a morning person up at the crack of dawn, or a night owl, the good news about yoga is that you can do it anytime you like. You could even do both: an active practice to get you going in...
New Moon in the Snake Star: Rebirthing the Dark Feminine
New Moon in the Snake Star: Rebirthing the Dark Feminine. Been hooked in a snake-eyed staring match with your heart? On August 14 (7:53 a.m. PDT), the new moon will reach the depths of its dark polari...
The World's Oldest Yoga Teacher Turns 97 Today: Happy Birthday, Tao!
Today at 97-years-old, Tao Porchon-Lynch is the world's oldest living yoga teacher, recognized by the Guinness World Records since 2012. The former actress/model is also a celebrated ballroom dancer,
History of yoga
Yoga (/ˈjoʊɡə/; Sanskrit: योग, Listen) is a physical, mental, and spiritual practice or discipline that denotes a variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and...
History of yoga - Wikipedia
In the practice of Yoga, Asana denotes the art of sitting still and also any posture useful for restoring and maintaining a practitioner's well-being and improving the body's flexibility and vitality,...
Asana - Wikipedia
Shatkarma (Sanskrit: षटकर्मन ṣaṭkarman), also known as Shatkriya, refers to the Yogic practices involving purification of the body.These practices, outlined by Yogi Swatmarama in the Haṭha Yoga Pradīp...
A mudra (/muːˈdrɑː/; Sanskrit mudrā, मुद्रा, meaning "seal", "mark", or "gesture"; Tibetan chakgya, ཕྱག་རྒྱ་) is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the en...
Mudra - Wikipedia
Prāṇāyāma (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word meaning "extension of the prāṇa or breath" or "extension of the life force". The word is composed of two Sanskrit words: prana, life fo...
Pranayama - Wikipedia
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming id...
Meditation - Wikipedia
Karma (Sanskrit: कर्म; [ˈkərmə]; Pali: kamma) means action, work or deed; it also refers to the principle of causality where intent and actions of an individual influence the future of that in...
Karma - Wikipedia
"Mantra" (/ˈmæntrə, ˈmɑːn-, ˈmʌn-/; Sanskrit: मन्त्र) means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual po...
Mantra - Wikipedia
Tantra is the name given by recent scholars to a style of meditation and ritual which arose in India no later than the 5th century AD.
Several definitions of Tantra exist.The Tantric tradition off...
In Sanātana/Hindu and tantric/yogic traditions and other belief systems, chakras (चक्र) are energy points or nodes in the subtle body. Chakras are part of the subtle body, not the physical body, and...
Chakra - Wikipedia
Kundalini (Sanskrit kuṇḍalinī, कुण्डलिनी,  pronunciation ) stems from yogic philosophy as a form of shakti or "corporeal energy". Kundalini is described within Eastern religious, or spiritua...
Kundalini - Wikipedia
Bandha (बन्ध, a Sanskrit term for "binding, bond, arrest, capturing, putting together" etc.) may refer to: